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564 kalori lumayan protein banyak
View Diet Calendar, 25 October 2018:
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1371 kcal
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Fat: 48.54g | Prot: 85.25g | Carbs: 153.53g.
Breakfast: Kopiko Brown Coffee, Boiled Egg, Banana. Lunch: Tropicana Slim Pengganti Kecap Manis, Sugar, Olive Oil, Red Onions, Fish, Indonesian Bitter Bean, Cucumber, White Rice. Dinner: Tropicana Slim Pengganti Kecap Manis, Vegetable Oil, Egg, Scallions or Spring Onions, Chicken Breast, Green String Beans, Cabbage, White Rice. Snacks/Other: Banana. more...
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 Comments
25 Oct 18 by member: Tukzy
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Ini cabe goreng kayaknya.. nggk keliatan nasinya, adanya cabe rawit 😍 mantap bngtt jadi ngiler
25 Oct 18 by member: lovelynadya81
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Bukan cabe say, tp buncis
Ini nasi goreng sehat,minyak setengah sendok aja,dominan sayur dan protein dr dada ayam dan telur😄
25 Oct 18 by member: dewdew susi
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Enak bgt apalagi byk rawitnya🤤
25 Oct 18 by member: rghina
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25 Oct 18 by member: hajirsehat8
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Olive oil yg merk filma kemasan hijau
25 Oct 18 by member: dewdew susi
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26 Oct 18 by member: hajirsehat8
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Gak ada deh kyk nya, supermarket si biasa nya jual, kdg jg cepat kosong
26 Oct 18 by member: dewdew susi
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dewdew susi's Weight History
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