Weigh In record (no journal entry) for 25 October 2018
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61.8 kg
Lost so far: 6.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2338 kcal
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Fat: 88.67g | Prot: 114.96g | Carbs: 278.08g.
Lunch: 홍시, 버섯볶음, 더덕구이, 현미밥. Dinner: 치킨, 홍시, 귤, 한살림 크림빵, 수제비. more...
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Gaining 2.8 kg a Week
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