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Hobi_
Journal
25 Oct 18
Hobi_'s Journal, 25 Oct 18
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Weigh In record (no journal entry) for 25 October 2018
65.8 kg
Lost so far:
4.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2018:
1041 kcal
Fat: 45.56g | Prot: 53.93g | Carbs: 98.44g.
Breakfast:
Paquito Jus d'orange, Lay's Chips Barbecue.
Lunch:
Andros Compote Pomme Nature sans Sucres Ajoutés, Auchan Haricots Blancs, Auchan Steak Haché.
Dinner:
Andros Compote Pomme Fraise sans Sucres Ajoutés, McDonald's Salade Chicken Caesar.
Snacks/Other:
Carrefour Tomates Cerises Italie.
more...
1675 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
Gaining 1.4 kg a Week
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Hobi_'s Weight History
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