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lexyke
Journal
25 Oct 18
lexyke's Journal, 25 Oct 18
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Weigh In record (no journal entry) for 25 October 2018
74.7 kg
Lost so far:
7.6 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2018:
664 kcal
Fat: 20.71g | Prot: 36.08g | Carbs: 82.37g.
Lunch:
Milsa Magere Melk, Kellogg's Special K Rode Vruchten.
Dinner:
Ringis Prei met Room, Kool, Lidl Hamburger de Bœuf.
Snacks/Other:
Colruyt Everyday Roze Pompelmoes.
more...
3647 kcal
Exercise:
Cleaning - 30 minutes, Vacuuming - 1 hour and 30 minutes, Sleeping - 9 hours and 9 minutes, Resting - 12 hours and 51 minutes, Fitbit - 0 minutes.
more...
Losing 2.1 kg a Week
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lexyke's Weight History
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