lexyke's Journal, 25 Oct 18

Weigh In record (no journal entry) for 25 October 2018
74.7 kg Lost so far: 7.6 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2018:
664 kcal Fat: 20.71g | Prot: 36.08g | Carbs: 82.37g.   Lunch: Milsa Magere Melk, Kellogg's Special K Rode Vruchten. Dinner: Ringis Prei met Room, Kool, Lidl Hamburger de Bœuf. Snacks/Other: Colruyt Everyday Roze Pompelmoes. more...
3647 kcal Exercise: Cleaning - 30 minutes, Vacuuming - 1 hour and 30 minutes, Sleeping - 9 hours and 9 minutes, Resting - 12 hours and 51 minutes, Fitbit - 0 minutes. more...
Losing 2.1 kg a Week

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lexyke's Weight History


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