Weigh In record (no journal entry) for 23 October 2018
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96.6 kg
Lost so far: 25.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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890 kcal
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Fat: 31.54g | Prot: 35.66g | Carbs: 116.72g.
Lunch: Lätta Halbfettmargarine, Pumpernickelbrot, Dr. Oetker Paula Pudding, Milbona Frische Fettarme Milch 1.5%, Glasierte Cornflakes, Subway Salami, Milbona Butterkäse. more...
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Losing 1.4 kg a Week
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charmainefunni's Weight History
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