Weigh In record (no journal entry) for 25 October 2018
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102.7 kg
Lost so far: 9.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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700 kcal
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Fat: 8.78g | Prot: 37.95g | Carbs: 115.38g.
Breakfast: Milbona Lait Demi-Écrémé, Kellogg's Spécial K Chocolat Noir Suisse. Dinner: Monique Ranou Filet de Dinde Doré au Four, Chabrior Demi Baguettes Précuites. more...
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Losing 0.7 kg a Week
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By_Louise's Weight History
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