Weigh In record (no journal entry) for 25 October 2018
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62.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1200 kcal
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Fat: 28.10g | Prot: 169.00g | Carbs: 55.80g.
Breakfast: Ростик'c - KFC Кофе Латте 0,4. Lunch: или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Losing 9.8 kg a Week
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Milmuase's Weight History
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