Weigh In record (no journal entry) for 25 October 2018
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66.6 kg
Lost so far: 9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1074 kcal
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Fat: 51.93g | Prot: 32.92g | Carbs: 122.27g.
Breakfast: Nestlé Ricoré Café Soluvel, Philadelphia Philadelphia Light, Pão de Centeio Torrado. Lunch: Café Expresso, Crepe Simples, Legumes Refogados, Sopa de Legumes sem Batata. Snacks/Other: Activia Iogurte Cremoso Frutos Silvestres. more...
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Losing 1.4 kg a Week
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SABATISTA's Weight History
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