Weigh In record (no journal entry) for 25 October 2018
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59.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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941 kcal
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Fat: 41.70g | Prot: 70.28g | Carbs: 69.43g.
Breakfast: Бабаевский Шоколад Горький, Зеленый Чай, Авида Творог 5%. Lunch: Сэн Сой Соевый Соус Классический, Помидоры, Тилапия. Dinner: Стебель бамбука Соевый Соус Классик, Зеленый Чай, Вареное Яйцо. Snacks/Other: Бабаевский Шоколад Горький, Савушкин Продукт Творожок Черника 3,5%, Голден Яблоко. more...
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1872 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Кэтрин86's Weight History
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