arkana2020's Journal, 24 Oct 18


View Diet Calendar, 24 October 2018:
1080 kcal Fat: 36.02g | Prot: 47.98g | Carbs: 146.58g.   Breakfast: Soprole Flan Sabor Chocolate, Colun Leche Semi Descremada. Lunch: Lentejas Cocidas. Dinner: Chirimoya, Tomates. Snacks/Other: Pan Integral, Surlat Leche Semidescremada, Soprole Flan Sabor Manjar, Nescafé Dolce Gusto Capuccino, Nutra Bien Digestive. more...
2283 kcal Exercise: saltar cuerda - 15 minutes, Nike - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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