Weigh In record (no journal entry) for 24 October 2018
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64 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1168 kcal
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Fat: 73.80g | Prot: 48.92g | Carbs: 79.49g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Wasa Delikatess Knäckebröd, Kalles Kaviar, Kokt Ägg, Torkade Plommon, Arla Filmjölk. Lunch: Blandad Sallad, Nyhléns Hugosons Falukorv, Green Giant Majs. Dinner: Felix Rhode Island Dressing, Blandad Sallad, Kebabkött, Pommes Frites. more...
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Gaining 5.6 kg a Week
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