Weigh In record (no journal entry) for 24 October 2018
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89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2488 kcal
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Fat: 96.42g | Prot: 196.04g | Carbs: 204.76g.
Breakfast: Ariztía Pechuga de Pollo Cocida, Président Queso Cheddar, Huevo Frito, Quaker Avena Instantánea, Fuchs Pan Integral Linaza-Chia. Lunch: Pescado Frito, Tucapel Arroz Basmati. Dinner: Pechuga de Pollo. Snacks/Other: Great Value Creamy Peanut Butter, Manzana. more...
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Losing 0.0 kg a Week
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