|
Ada yg taukah kalori tteobokki??
|
53 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
1723 kcal
|
Fat: 42.23g | Prot: 35.94g | Carbs: 309.00g.
Breakfast: Pisang. Lunch: Sambal Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Telur Dadar atau Telur Orak-Arik, Tumis Buncis, Wortel Dimasak. Snacks/Other: Cilok, Batagor. more...
|
Losing 2.3 kg a Week
|
 Comments
343 kalori per sajian (315 gram) menurut myfitnesspal
24 Oct 18 by member: quirky.jette
|
24 Oct 18 by member: mia pb
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|