Weigh In record (no journal entry) for 24 October 2018
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124.8 kg
Lost so far: 25.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1162 kcal
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Fat: 45.71g | Prot: 103.35g | Carbs: 82.01g.
Breakfast: Сельдь Соленая, Ясно Солнышко Хлопья Овсяные #1, Вареное Яйцо. Lunch: Омлет с Молоком, Магнит Минтай Отварной. Dinner: Русское Море Сёмга Малосоленая, Мирель Торт "Крем-Брюле", Здравник Цикорий Растворимый, Горбуша. Snacks/Other: Виноград, Сливы. more...
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Losing 1.4 kg a Week
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elena.kudryashova's Weight History
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