|
Crepa integral rellena de lechuga, espinaca, atun, media rebanada de jamon y queso. 🍽️😁
View Diet Calendar, 24 October 2018:
|
1473 kcal
|
Fat: 64.30g | Prot: 68.27g | Carbs: 170.67g.
Breakfast: Melón, Café Instantáneo, Champiñones, Tomates, Queso Manchego, Horneaditos Tostadas Integrales. Lunch: Cebollas Dulces, Champiñones Blancos (Fritos), Lentejas Hervidas, Quinoa (Cocida). Dinner: Horneaditos Tostadas Integrales, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Duro, Ensalada Mixta. Snacks/Other: Granola, Zanahoria, Almendras, Cacahuates, Apio. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ngaratejo05's Weight History
|