Weigh In record (no journal entry) for 24 October 2018
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95.3 kg
Lost so far: 22.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1388 kcal
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Fat: 67.92g | Prot: 54.34g | Carbs: 140.66g.
Breakfast: Stewart's 2% Milk, Homemade Granola Cereal. Lunch: Pure Heart Seedless Watermelon, Plumrose Baby Back Ribs. Dinner: Olive Garden Garden-Fresh Salad with Low-Fat Dressing, Olive Garden Cheese Ravioli with Marinara Sauce (Dinner), Olive Garden Zuppa Toscana. more...
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Losing 0.6 kg a Week
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kathydetweiler's Weight History
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