Weigh In record (no journal entry) for 24 October 2018
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56 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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539 kcal
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Fat: 25.38g | Prot: 34.63g | Carbs: 42.05g.
Lunch: WRP Cookies, Cimory Yogurt. Dinner: Telur Rebus, Kentang (Daging, dengan Garam, Direbus), Tahu Kukus, Tahu Kukus, Tahu Kukus. more...
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Losing 0.7 kg a Week
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selviindah's Weight History
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