Weigh In record (no journal entry) for 24 October 2018
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81 kg
Lost so far: 2.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1190 kcal
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Fat: 51.64g | Prot: 109.42g | Carbs: 66.71g.
Breakfast: Кофе, Кофе. Lunch: Савушкин Продукт Сыр Российский Молодой, Помидоры, Жареная или Запеченная Куриная Грудка. Dinner: Активия Йогурт Питьевой со Злаками. Snacks/Other: Konti Печенье-Сэндвич Супер Контик . more...
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Losing 7 kg a Week
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zolotaiyasveta's Weight History
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