Weigh In record (no journal entry) for 24 October 2018
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103.4 kg
Lost so far: 8.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1472 kcal
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Fat: 72.11g | Prot: 58.29g | Carbs: 153.38g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Banania Chocolat en Poudre. Lunch: Banane, Fromage Brie, Auchan Noix de Jambon Tranchée, Risotto au chou-fleur. Dinner: Chouquette, Gâteau au Yaourt, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Salade Verte, Briau Brandade de Morue Parmentière, Olives Vertes, Leader Price Gouda en Tranches, Isla Délice Saucisson Sec, Auchan Chorizo Doux Espagnol, Tomates Cerises, Radis. more...
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1554 kcal
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Exercise:
Housework - 5 hours and 30 minutes, Samsung Health - 18 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Capsulime's Weight History
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