Weigh In record (no journal entry) for 24 October 2018
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94 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2332 kcal
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Fat: 69.57g | Prot: 73.25g | Carbs: 367.16g.
Breakfast: Травяной Чай, Чизбургер с Помидорами и / или Кетчупом на Булочке. Lunch: Салат Овощной со Сметаной, Плов с Говядиной. Dinner: Пицца Домашняя. Snacks/Other: Компот Ягодный. more...
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Losing 0.4 kg a Week
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nutik-2000's Weight History
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