Weigh In record (no journal entry) for 24 October 2018
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110.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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830 kcal
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Fat: 25.85g | Prot: 39.32g | Carbs: 127.48g.
Breakfast: Кофе, Сыр Чечил, Свеклы, Вареное Яйцо, Кофе, Гранат, Опунция, Виноград, Мандарины. Dinner: Кофе (Растворимое), Кофе (Эспрессо), Сыр Гауда, Помидоры, Зеленая Фасоль, Мандарины. Snacks/Other: Брусника. more...
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Losing 1.1 kg a Week
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Siranush69's Weight History
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