Weigh In record (no journal entry) for 24 October 2018
|
92.3 kg
Lost so far: 24.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
787 kcal
|
Fat: 41.28g | Prot: 50.32g | Carbs: 62.21g.
Lunch: Vegetabilisk Rapsolja, Kung Markatta Äppelcidervinäger, Äpple, Tomater, ICA Spenat , Garant Högrevsfärs. Dinner: Hälsans Kök Vegetarisk Schnitzel , Tomater, Blandad Sallad, Groddar, Tortilla. Snacks/Other: Skivad Skinka (Vanlig, Ca. 11% Fett), Majs, Groddar, Tortilla. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zzztrött's Weight History
|