Weigh In record (no journal entry) for 24 October 2018
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72.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1869 kcal
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Fat: 120.10g | Prot: 111.99g | Carbs: 85.73g.
Breakfast: Ener Bio Weizenkleie, Alnatura Soja Mehl, Schneekoppe Leinsamen Geschrotet, Milbona Quark Magerstufe, Gekochtes Ei, Bounty Bounty, Lindt Lindor Dunkel. Lunch: Géramont Cremig Leicht, Scheibletten. Dinner: Alpro Natur Ungesüßt. Snacks/Other: Aldi Mandeln, British Style Shortbread Fingers, Trocken Geröstete Sonnenblumenkerne Geschält, Ehrmann Obstgarten der Leichte Erdbeere 0,4% Fett. more...
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Gaining 1.2 kg a Week
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MiniMiauzi's Weight History
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