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kripik gadung berapa kk ya😅 dr kmrem makan ini tp inputnya kripik singkong,,keripik ini bikinn ngihh, pasti bisa lebih mkan dri 3lmbar😥
View Diet Calendar, 24 October 2018:
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1269 kcal
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Fat: 36.34g | Prot: 62.83g | Carbs: 185.11g.
Breakfast: Putih Telur Matang, Apel, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Lunch: Perkedel Kentang, Ayam Bakar (Kulit tidak Dimakan), Tempe Bacem, Sambal Goreng, Daun Singkong, Nasi Putih. Dinner: Sari Roti Roti Tawar (74g), Alpukat, Kraft Cheddar Cheese, Frisian Flag Susu Kental Manis. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Keripik Singkong. more...
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1734 kcal
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Exercise:
Washing Dishes - 1 hour, Hanging Laundry - 1 hour and 30 minutes, Cleaning - 30 minutes, Showering - 20 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 23 minutes, Fitness Training (Workout) - 17 minutes. more...
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 Comments
23 Oct 18 by member: hani_va
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Iya kk klo opak kadang ada rasa pedes"nya..
Klo ini gk ada rasanya😂😆
Asin manis aja enggak
23 Oct 18 by member: alfikusade
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alfikusade's Weight History
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