Weigh In record (no journal entry) for 23 October 2018
|
66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
1443 kcal
|
Fat: 63.52g | Prot: 105.94g | Carbs: 105.76g.
Breakfast: Divella Croissant, Caffè Espresso. Lunch: Salmone al Forno o alla Griglia, Natura Vera Piselli. Dinner: Pane Integrale, Philadelphia Philadelphia, Pomodori Ciliegini. Snacks/Other: Land Yogurt Greco, Caffè Espresso, Mandorle. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grazianamansi's Weight History
|