Weigh In record (no journal entry) for 23 October 2018
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67.8 kg
Lost so far: 9.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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780 kcal
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Fat: 45.42g | Prot: 69.81g | Carbs: 16.70g.
Breakfast: Divine Chocolate 70% Cacau com Amendoim. Lunch: Sadia Picanha Suína Temperada. Dinner: Frimesa Picanha Suína , Atum em Água (Enlatado), Juréia Pepino em Conserva. Snacks/Other: Divine Chocolate 70% Cacau. more...
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Losing 4.2 kg a Week
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jaquelinemnunes's Weight History
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