Bia Damato's Journal, 23 Oct 18

Weigh In record (no journal entry) for 23 October 2018
85.5 kg Lost so far: 61.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:
1506 kcal Fat: 97.16g | Prot: 106.90g | Carbs: 31.22g.   Breakfast: Manteiga (com Sal), Ovo Mexido. Lunch: Trident Chiclete, Rúcula, Bisteca de Porco Grelhada. Dinner: Verde Campo Iogurte Natural Whey Sabor Doce de Leite. Snacks/Other: Ovo Cozido, Queijo Coalho, Pura Vida Leite de Coco em Pó, Morangos. more...
Gaining 0.1 kg a Week



     
 

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Bia Damato's Weight History


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