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camilabibica
Journal
23 Oct 18
camilabibica's Journal, 23 Oct 18
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Weigh In record (no journal entry) for 23 October 2018
73.2 kg
Lost so far:
14.2 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2018:
700 kcal
Fat: 32.83g | Prot: 27.69g | Carbs: 84.20g.
Breakfast:
DIA Torrada Integral.
Lunch:
Mamão Formosa, Ovo Mexido, Tomates Vermelhos, Pepino Japonês, Repolho, Salada de Agrião.
Dinner:
Sopa Milagrosa.
Snacks/Other:
Pipoca Branca (em Óleo).
more...
2091 kcal
Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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camilabibica's Weight History
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