Weigh In record (no journal entry) for 23 October 2018
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68 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1769 kcal
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Fat: 57.89g | Prot: 79.01g | Carbs: 231.69g.
Breakfast: Soto Ayam. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Jamur Dimasak, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih. Dinner: Telur Dadar, Indomie Rasa Ayam Bawang, Nasi Putih. more...
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Gaining 0.2 kg a Week
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aghestyaputri's Weight History
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