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Midge
Journal
21 Mar 08
Midge's Journal, 21 Mar 08
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Weigh In record (no journal entry) for 21 March 2008
95.3 kg
Lost so far:
0 kg
.
Still to go:
40.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 March 2008:
593 kcal
Fat: 11.13g | Prot: 23.08g | Carbs: 101.27g.
Breakfast:
Cereal, SOY MILK.
Lunch:
Spaghettios.
Dinner:
balsamic vineager, tomatoe and cucumber salad.
more...
2344 kcal
Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
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Midge's Weight History
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