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Pão Low Carb com farinha de coco e ovos mexidos sem óleo com um pouco de queijo cotage!
View Diet Calendar, 22 October 2018:
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607 kcal
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Fat: 35.44g | Prot: 51.70g | Carbs: 18.88g.
Breakfast: Banana Prata. Lunch: Ovo Cozido, Patinho, Cenouras. Dinner: Porto Alegre Queijo Cottage, Omelete ou Ovos Mexidos, Panini Low Carb. more...
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3128 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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Israel Junior's Weight History
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