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Halloo!!! Disini ada yg diet ocd nggak? Udh brpa lama kalian ikutan ocd?? Share pengalaman dong, biar aku tambah semangat :')
View Diet Calendar, 22 October 2018:
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1749 kcal
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Fat: 69.09g | Prot: 55.78g | Carbs: 225.75g.
Dinner: Cimory Yogurt Drink Mixed Fruit, Babat Sapi, Nasi Putih. Snacks/Other: Pisang Molen, Onde Onde, Bakwan, Tahu Isi, Pepaya. more...
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2195 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Dulu pas awal2 ocd turun bnyak sih, sekarang udah bulan ke 3 bb ngk turun2 lg 😅😅
22 Oct 18 by member: cacq96
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@cacq Udh turun brpa kg mbak?
22 Oct 18 by member: Gigi_1204
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22 Oct 18 by member: cacq96
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turun 7 kg dalam 3 bulan... tp sekarang stuck
22 Oct 18 by member: exsmeal
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@cacq @exsmeal Ngambil jendela yg brpa jam mbak?
23 Oct 18 by member: Gigi_1204
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Ambil yg 8 jam terus. Soal.a pas siang waktu ku cuma bentar bgt... Malam buat kerja. Siang buat tidur...
Jadi siangya waktunya dikit.
23 Oct 18 by member: exsmeal
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@exmeal dibarengi olahraga juga gak mbak?
24 Oct 18 by member: Gigi_1204
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akuu ocd ! sudah mau 2 bulan nii
24 Oct 18 by member: Sansaaa
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Gigi_1204's Weight History
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