Weigh In record (no journal entry) for 22 October 2018
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64.7 kg
Lost so far: 2.2 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 October 2018:
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922 kcal
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Fat: 13.89g | Prot: 168.22g | Carbs: 26.72g.
Breakfast: Dulano Pechuga de Pollo Cocida, Prozis Real Whey Protein Sabor Natural, Mercadona Claras de Huevo, Huevo de Codorniz, Hacendado Salvado de Avena. Lunch: Hacendado Tomate Tamizado, Delave Pechuga de Pollo Adobada al Ajillo. Dinner: Milbona Leche Desnatada, Prozis Real Whey 100% Whey Isolate, Milbona Queso Fresco Granulado Light, Milbona Skyr Natural. Snacks/Other: Du Nord Berberechos al Natural, Quamtrax Whey Matrix Chocolate Blanco, Milbona Queso Fresco Granulado Light. more...
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Gaining 0.1 kg a Week
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lolika86's Weight History
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