Weigh In record (no journal entry) for 22 October 2018
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59.9 kg
Lost so far: 23.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1805 kcal
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Fat: 97.66g | Prot: 134.35g | Carbs: 96.79g.
Breakfast: Seara Presunto Magro, Tirolez Queijo Prato, Ovo, Majestade Lombo Canadense, Cruzília Queijo Provolone Curado Defumado. Lunch: BR Mania Cachorro Quente. Dinner: Hellmann's Maionese, Cebola Fabi Cebola, Gallo Azeite de Oliva Extra Virgem, Bela Nata Manteiga Extra com Sal, Ovo, Peito de Frango Cru Fabi. Snacks/Other: Cruzília Queijo Provolone Curado Defumado, Seara Presunto Magro, Ovo, Maçãs Gala, Nestlé Leite Ninho, Banana Prata Fabi. more...
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Gaining 1.0 kg a Week
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fabiana sigolo's Weight History
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