Weigh In record (no journal entry) for 22 October 2018
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78.4 kg
Lost so far: 14.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1241 kcal
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Fat: 52.46g | Prot: 59.69g | Carbs: 134.35g.
Breakfast: Пирожок с Печенью, Творог 9%, Яйцо. Lunch: Акконд Конфеты Фитси, Акконд Маккондо, Мёд, Капустный Салат, Хлеб Бородинский, Котлета Рыбная. Dinner: SPAR Котлета Рыбная, Арбуз. more...
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Gaining 0.3 kg a Week
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marunchaj15091986's Weight History
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