Weigh In record (no journal entry) for 22 October 2018
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142 kg
Lost so far: 3.5 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1992 kcal
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Fat: 102.64g | Prot: 51.06g | Carbs: 211.48g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: McEnnedy Apple Pie, REWE Bäcker Brötchen, Rolffes Original Ahle Wurst, Herta Finesse Putenbrust Gepökelt & Gegart, Margarine, Lieken Urkorn Mehrkorn. Dinner: Cinemaxx Nachos Groß mit 2X Käse-Dip. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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Illi Vanilli's Weight History
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