Weigh In record (no journal entry) for 14 October 2018
|
82.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
2005 kcal
|
Fat: 88.72g | Prot: 104.14g | Carbs: 192.06g.
Dinner: 貢丸湯, 滷肉飯, 燒雞肉, 雞蛋(整個). Snacks/Other: 花生糖, 拿鐵咖啡. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|