Weigh In record (no journal entry) for 22 October 2018
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61.4 kg
Lost so far: 0.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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387 kcal
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Fat: 15.64g | Prot: 27.02g | Carbs: 36.50g.
Breakfast: Кофе (из Молотых Зерен), Картошка Тушеная, Желудки Куриные. Lunch: Вареное Яйцо, Морская Капуста. Dinner: Арбуз. more...
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steady weight
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HopHay LALAY's Weight History
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