Weigh In record (no journal entry) for 22 October 2018
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72 kg
Lost so far: 19.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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708 kcal
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Fat: 28.72g | Prot: 47.53g | Carbs: 66.31g.
Breakfast: Зеленые Оливки, Омлет или Яичница с Сыром. Lunch: Верес Горошек Зеленый, Гречка Отварная, Куриная Грудка Вареная. Dinner: Борщ Украинский. Snacks/Other: Альпен Гольд Шоколад Орео с Арахисовой Пастой, Окей Виноград Черный . more...
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Losing 1.4 kg a Week
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marisokolovska's Weight History
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