Weigh In record (no journal entry) for 21 October 2018
|
82 kg
Lost so far: 18.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2018:
|
1587 kcal
|
Fat: 59.59g | Prot: 105.97g | Carbs: 152.83g.
Breakfast: Chorizo, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Burrito de Carne y Frijoles. Dinner: Patatas Cocidas, Pollo Asado. Snacks/Other: Jell-O Gelatina Light, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|