Weigh In record (no journal entry) for 21 October 2018
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97 kg
Lost so far: 25 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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645 kcal
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Fat: 29.26g | Prot: 49.32g | Carbs: 44.63g.
Lunch: Hartgekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mühlenhof Speckwürfel. Snacks/Other: hanuta Hanuta Minis, Weintrauben. more...
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steady weight
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charmainefunni's Weight History
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