Weigh In record (no journal entry) for 22 May 2010
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109.3 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 4.00g | Prot: 10.57g | Carbs: 60.80g.
Breakfast: kellogg's smart start toasted oat, coffee mate original, Dried Mixed Fruit, quick oats, orange juice, dannon plain natural yogurt. more...
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Losing 6.3 kg a Week
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cameronwright's Weight History
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