Weigh In record (no journal entry) for 21 October 2018
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95.5 kg
Lost so far: 8.1 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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142 kcal
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Fat: 3.89g | Prot: 24.79g | Carbs: 0.37g.
Breakfast: Baked or Broiled Fish. more...
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Losing 0.7 kg a Week
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astrologymonday's Weight History
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