Weigh In record (no journal entry) for 21 October 2018
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103.4 kg
Lost so far: 8.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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803 kcal
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Fat: 43.66g | Prot: 33.19g | Carbs: 64.14g.
Lunch: Baguette, Langue de Bœuf, Knorr Marmite de Bouillon Légumes. more...
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Losing 0.7 kg a Week
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By_Louise's Weight History
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