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Lanjut proses Diet Day 2 walau kmrn gagal krn makan siomay dan pisang epe tp bkn mnjdi alasan ut stop diet 😁. Hr ini sarapannya semangka, mmpu habisin 1/2 dr yg ada di foto sisanya ut cemilan sore 😁.
View Diet Calendar, 21 October 2018:
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950 kcal
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Fat: 28.17g | Prot: 44.31g | Carbs: 147.36g.
Breakfast: Semangka. Lunch: Kecambah, Tempe, Sawi Dimasak (dari Segar), Tahu Kukus, Keripik Singkong, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Keripik Singkong, Tomat Merah, Kecambah, Kubis, Telur Dadar. Snacks/Other: Semangka. more...
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Harnyrara22's Weight History
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