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2 HIIT classes... ready for this meal🍴
View Diet Calendar, 20 October 2018:
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1578 kcal
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Fat: 112.57g | Prot: 100.78g | Carbs: 39.11g.
Breakfast: Tazo Awake Black Tea, LouAna Pure Coconut Oil, Cooked Spinach (from Fresh, Fat Not Added in Cooking), Trader Joe's Brown Cage Free Eggs (Large), Wal-Mart Flat Iron Steak. Lunch: Publix Parmesan Shaved Cheese, Spinach, Great Value Romaine Lettuce, T. Marzetti Supreme Caesar Dressing, Navitas Naturals Organic Cacao Nibs, Yoplait Yq Vanilla. Dinner: Moser Roth Premium Dark Chocolate 70% Cocoa, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Hass Avocado, Bertolli Extra Virgin Olive Oil. Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
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1901 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 15 minutes. more...
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