Weigh In record (no journal entry) for 20 October 2018
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1237 kcal
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Fat: 50.05g | Prot: 58.49g | Carbs: 150.16g.
Breakfast: Uno Çok Tahıllı Ekmek, Zeytin, Haşlanmış Yumurta. Lunch: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Makarna. Dinner: Biber Dolması. Snacks/Other: Avokado, Muz. more...
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steady weight
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kemiktorbasi's Weight History
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