Weigh In record (no journal entry) for 20 October 2018
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81.7 kg
Lost so far: 18.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1499 kcal
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Fat: 42.26g | Prot: 83.13g | Carbs: 195.38g.
Breakfast: Tortillas de Harina, Papa Cocida, Guisy Deshebrada, Repollo. Lunch: Milanesa de Pollo Premium, Verduras Salteadas. Dinner: El Cazo Flautas de Pollo. Snacks/Other: Marinela Triki Trakes, Café, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Jell-O Gelatina Light. more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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