Weigh In record (no journal entry) for 20 October 2018
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59.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1026 kcal
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Fat: 59.13g | Prot: 101.92g | Carbs: 16.24g.
Lunch: Chuchu Cozido, Jiló, Churrasco. Dinner: Cajuzinho, Churrasco. more...
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Losing 1.4 kg a Week
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ana_almeida_33's Weight History
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