View Diet Calendar, 20 October 2018:
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1743 kcal
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Fat: 49.80g | Prot: 69.52g | Carbs: 258.78g.
Breakfast: 核桃, 烤腰果(無鹽), 義美 無糖豆漿, 香蕉, 雀巢 (Nestlé) 雀巢纖怡穀類早餐, 桂格(Quaker) 麥片. Dinner: 排骨便當. more...
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2023 kcal
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Exercise:
Running (jogging) - 5/mph - 50 minutes, Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Enrico Lyu's Weight History
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